Mike Evans 26:02 row
5,764
Meters
26:02.9
Time
2:15.5
Pace
334
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 107 |
October 22, 2024 07:42:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:02.9 | 5,764 | 2:15.5 | 140 | 783 | 334 | 19 | 128 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 18 | 116 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 20 | 122 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 22 | 122 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 20 | 124 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 18 | 120 |
| 12:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 20 | 127 |
| 14:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 22 | 129 |
| 16:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 20 | 131 |
| 18:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 18 | 130 |
| 20:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 20 | 138 |
| 22:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 22 | 134 |
| 24:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 20 | 137 |
| 26:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 18 | 136 |
| 26:02.9 | 9 | 2:41.1 | 84 | 588 | 0 | 0 | 137 |
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