Sign Up

Mike Evans 48:05 row

10,325

Meters

48:05.4

Time

2:19.7

Pace

578

Calories

123

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate19
Stroke Count960
Drag Factor105

November 23, 2024 19:00:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

18/20/22/20/18 etc
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:05.4 10,325 2:19.7 128 741 578 19 123
2:00.0 420 2:22.8 120 713 23 18 113
4:00.0 432 2:18.8 131 749 24 20 114
6:00.0 432 2:18.8 131 749 24 22 114
8:00.0 425 2:21.1 124 728 24 20 113
10:00.0 421 2:22.5 121 716 23 18 113
12:00.0 430 2:19.5 129 743 24 20 117
14:00.0 438 2:16.9 136 768 25 22 121
16:00.0 431 2:19.2 130 746 24 20 120
18:00.0 425 2:21.1 124 728 24 18 120
20:00.0 429 2:19.8 128 740 24 20 119
22:00.0 438 2:16.9 136 768 25 22 127
24:00.0 431 2:19.2 130 746 24 20 125
26:00.0 426 2:20.8 125 731 24 18 122
28:00.0 431 2:19.2 130 746 24 20 125
30:00.0 433 2:18.5 132 752 25 22 128
32:00.0 430 2:19.5 129 743 24 20 130
34:00.0 425 2:21.1 124 728 24 18 128
36:00.0 429 2:19.8 128 740 24 20 129
38:00.0 432 2:18.8 131 749 24 22 134
40:00.0 431 2:19.2 130 746 24 20 127
42:00.0 425 2:21.1 124 728 24 18 128
44:00.0 430 2:19.5 129 743 24 20 132
46:00.0 438 2:16.9 136 768 25 22 133
48:00.0 432 2:18.8 131 749 24 20 132
48:05.4 10 4:30.0 18 361 0 0 131

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.