Mike Evans 26:06 row
5,667
Meters
26:06.0
Time
2:18.1
Pace
323
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 517 |
| Drag Factor | 105 |
December 31, 2024 07:18:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.0 | 5,667 | 2:18.1 | 133 | 756 | 323 | 19 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 18 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 20 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 22 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 20 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 18 |
| 12:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 20 |
| 14:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 22 |
| 16:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 20 |
| 18:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 18 |
| 20:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 20 |
| 22:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 22 |
| 24:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 20 |
| 26:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 18 |
| 26:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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