Mike Evans 26:04 row
5,657
Meters
26:04.9
Time
2:18.3
Pace
321
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 105 |
February 28, 2025 18:45:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:04.9 | 5,657 | 2:18.3 | 132 | 755 | 321 | 19 | 126 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 18 | 124 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 20 | 120 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 22 | 121 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 20 | 125 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 18 | 125 |
| 12:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 20 | 128 |
| 14:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 22 | 128 |
| 16:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 20 | 128 |
| 18:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 18 | 125 |
| 20:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 20 | 128 |
| 22:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 22 | 131 |
| 24:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 20 | 127 |
| 26:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 18 | 129 |
| 26:04.9 | 12 | 3:24.1 | 41 | 441 | 0 | 0 | 132 |
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