Mike Evans 3x2000m/2:00r row
6,000
Meters
26:14.8
Time
2:11.2
Pace
363
Calories
121
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,041 |
| Overall Time | 32:14.8 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 104 |
March 20, 2025 19:38:09
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.8 | 6,000 | 2:11.2 | 155 | 832 | 22 | 121 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 818 | 22 | 87 |
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 22 | 134 |
| 8:38.4 | 2,000 | 2:09.6 | 161 | 853 | 22 | 145 |
| r41 |
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Workout Graph
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