Larry Holder 2000m row
2,000
Meters
8:28.0
Time
2:07.0
Pace
121
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 255 |
| Drag Factor | 88 |
September 07, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.0 | 2,000 | 2:07.0 | 171 | 888 | 30 | 157 |
| 1:42.2 | 400 | 2:07.7 | 168 | 877 | 31 | 145 |
| 1:42.3 | 800 | 2:07.8 | 167 | 876 | 30 | 154 |
| 1:42.4 | 1,200 | 2:08.0 | 167 | 874 | 29 | 160 |
| 1:41.9 | 1,600 | 2:07.3 | 169 | 882 | 30 | 162 |
| 1:39.2 | 2,000 | 2:04.0 | 184 | 931 | 31 | 165 |
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Workout Graph
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