Larry Holder 2000m row
2,000m
Meters
9:30.1
Time
2:22.5
Pace
111
Calories
154
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 33 |
| Stroke Count | 322 |
| Drag Factor | 86 |
March 27, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.1 | 2,000m | 2:22.5 | 121 | 716 | 33 | 154 |
| 1:53.5 | 400m | 2:21.8 | 123 | 721 | 35 | 138 |
| 1:56.9 | 800m | 2:26.1 | 112 | 686 | 34 | 150 |
| 1:55.0 | 1,200m | 2:23.7 | 118 | 705 | 34 | 159 |
| 1:53.7 | 1,600m | 2:22.1 | 122 | 719 | 33 | 162 |
| 1:51.0 | 2,000m | 2:18.7 | 131 | 750 | 34 | 162 |
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Workout Graph
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