Andrew Springgay 3:25 row
962
Meters
3:25.0
Time
1:46.5
Pace
39
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 0 |
August 02, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.0 | 962 | 1:46.5 | 289 | 684 | 39 | 26 |
| 1:45.1 | 500 | 1:45.1 | 301 | 1335 | 39 | 27 |
| 3:25.1 | 462 | 1:48.2 | 276 | 1224 | 34 | 25 |
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Workout Graph
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