Philippe Isabelle 5:03 row
1,003m
Meters
5:03.7
Time
2:31.3
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
December 30, 2020 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,003m | 2:31.3 | 101 | 647 | 24 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 5:03.7 | 10m | 3:05.0 | 55 | 490 |