Philippe Isabelle 15x1:00/1:00r row

3,991m

Meters

15:00.0

Time

1:52.7

Pace

281

Calories

Rest Distance76m
Rest Time15:00.0
Overall Distance4,067m
Overall Time30:00.0
Average Watts244
Calories Per Hour1140
Stroke Rate25
Drag Factor116

January 15, 2021 10:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,991m 1:52.7 244 1140 25
1:00.0 262m 1:54.5 233 1102 21
1:00.0 270m 1:51.1 255 1178 22
1:00.0 261m 1:54.9 230 1093 24
1:00.0 268m 1:51.9 250 1158 24
1:00.0 270m 1:51.1 255 1178 24
1:00.0 269m 1:51.5 252 1168 25
1:00.0 266m 1:52.7 244 1139 26
1:00.0 267m 1:52.3 247 1149 25
1:00.0 266m 1:52.7 244 1139 24
1:00.0 267m 1:52.3 247 1149 26
1:00.0 267m 1:52.3 247 1149 29
1:00.0 262m 1:54.5 233 1102 26
1:00.0 263m 1:54.0 236 1111 27
1:00.0 265m 1:53.2 241 1130 26
1:00.0 268m 1:51.9 250 1158 26
r76m