Philippe Isabelle 5:16 row
851m
Meters
5:16.5
Time
3:05.9
Pace
42
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
January 20, 2021 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 851m | 3:05.9 | 54 | 487 | 26 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 27 |
| 5:16.5 | 51m | 2:41.7 | 83 | 584 | 18 |