Philippe Isabelle 5000m row
5,000m
Meters
36:18.7
Time
3:37.8
Pace
351
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 12 |
| Drag Factor | 116 |
January 25, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:18.7 | 5,000m | 3:37.8 | 34 | 416 | 12 |
| 6:35.0 | 1,000m | 3:17.5 | 45 | 456 | 14 |
| 7:36.0 | 2,000m | 3:48.0 | 30 | 401 | 12 |
| 6:39.8 | 3,000m | 3:19.9 | 44 | 450 | 14 |
| 7:46.2 | 4,000m | 3:53.1 | 28 | 395 | 11 |
| 7:41.6 | 5,000m | 3:50.8 | 28 | 397 | 11 |