Philippe Isabelle 5000m row
5,000m
Meters
21:16.0
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
February 11, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.0 | 5,000m | 2:07.6 | 168 | 879 | 21 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 23 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 20 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 21 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 21 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 21 |