Philippe Isabelle 20:06 row
3,643m
Meters
20:06.4
Time
2:45.5
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
June 09, 2021 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 3,643m | 2:45.5 | 77 | 565 | 23 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 20:06.4 | 15m | 3:33.3 | 36 | 424 |