Philippe Isabelle 5000m row
5,000m
Meters
21:27.1
Time
2:08.7
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
June 24, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.1 | 5,000m | 2:08.7 | 164 | 864 | 22 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 22 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 26 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 21 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 24 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 22 |