Philippe Isabelle 3x1000m/2:00r row

3,000m

Meters

11:58.8

Time

1:59.8

Pace

198

Calories

Rest Distance803m
Rest Time6:00.0
Overall Distance3,803m
Overall Time17:58.8
Average Watts204
Calories Per Hour1000
Stroke Rate22
Drag Factor115

October 20, 2021 13:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:58.8 3,000m 1:59.8 204 1000 22
3:53.5 1,000m 1:56.7 220 1056 24
4:06.5 1,000m 2:03.2 187 943 23
3:58.8 1,000m 1:59.4 206 1007 22
r803m