Philippe Isabelle 15:00 row
3,344m
Meters
15:00.0
Time
2:14.5
Pace
198
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
April 28, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,344m | 2:14.5 | 144 | 794 | 22 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 20 |
| 6:00.0 | 613m | 2:26.8 | 111 | 680 | 21 |
| 9:00.0 | 661m | 2:16.1 | 139 | 777 | 22 |
| 12:00.0 | 702m | 2:08.2 | 166 | 871 | 24 |
| 15:00.0 | 742m | 2:01.2 | 196 | 975 | 27 |