Philippe Isabelle 15:00 row
3,344
Meters
15:00.0
Time
2:14.5
Pace
198
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
April 28, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,344 | 2:14.5 | 144 | 792 | 198 | 22 |
| 3:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 20 |
| 6:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 21 |
| 9:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 22 |
| 12:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 24 |
| 15:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 27 |