Philippe Isabelle 5000m row
5,000
Meters
20:52.1
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
August 23, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.1 | 5,000 | 2:05.2 | 178 | 905 | 315 | 21 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 962 | 65 | 19 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 902 | 63 | 21 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 882 | 62 | 21 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 879 | 62 | 21 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 904 | 63 | 23 |