Philippe Isabelle v5c/2:18r...1 row
95m
Meters
0:42.0
Time
3:41.0
Pace
5
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:18.0 |
| Overall Distance | 111m |
| Overall Time | 3:00.0 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 31 |
| Stroke Count | 25 |
| Drag Factor | 123 |
January 01, 2024 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.0 | 95m | 3:41.0 | 32 | 411 | 31 | |
| 0:42.0 | 94m | 3:43.4 | 31 | 408 | 31 | |
| r: 2:18 | 16m | |||||
| r16m |
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Workout Graph
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