Philippe Isabelle 5x1:00/r row
955
Meters
5:00.0
Time
2:37.0
Pace
53
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 955 |
| Overall Time | 5:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 132 |
January 20, 2024 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 955 | 2:37.0 | 90 | 636 | 26 |
| 1:00.0 | 129 | 3:52.5 | 28 | 360 | 39 |
| 1:00.0 | 151 | 3:18.6 | 45 | 420 | 30 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 19 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 22 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 24 |
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Workout Graph
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