Philippe Isabelle 5:00 row
949m
Meters
5:00.0
Time
2:38.0
Pace
52
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
January 14, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 41 |
| 2:00.0 | 150m | 3:20.0 | 44 | 450 | 31 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 20 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 24 |