Philippe Isabelle v1:00/2:00r...5 row
3,746m
Meters
15:00.0
Time
2:00.1
Pace
246
Calories
| Rest Distance | 1,616m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,362m |
| Overall Time | 25:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 112 |
April 13, 2024 14:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,746m | 2:00.1 | 202 | 994 | 21 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 21 | |
| r: 2:00 | 394m | |||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 21 | |
| r: 2:00 | 380m | |||||
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 20 | |
| r: 2:00 | 310m | |||||
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 22 | |
| r: 2:00 | 200m | |||||
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | |
| r: 2:00 | 332m | |||||
| r1,616m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.