Michael Copper 1000m row
1,000m
Meters
4:52.5
Time
2:26.2
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 97 |
January 13, 2021 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 26 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 24 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 25 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 27 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 25 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 29 |
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Workout Graph
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