Michael Copper 500m row
500m
Meters
2:16.2
Time
2:16.2
Pace
27
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 114 |
January 14, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 29 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 30 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 30 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 29 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 28 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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