Michael Copper 10:00 row
1,715
Meters
10:00.0
Time
2:54.9
Pace
85
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 167 |
January 29, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,715 | 2:54.9 | 65 | 510 | 85 | 18 |
| 2:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 16 |
| 4:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 17 |
| 6:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 18 |
| 8:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 19 |
| 10:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 21 |
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Workout Graph
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