Michael Copper 10:00 row
1,573m
Meters
10:00.0
Time
3:10.7
Pace
77
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 168 |
January 29, 2021 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,573m | 3:10.7 | 50 | 473 | 17 |
| 2:00.0 | 274m | 3:38.9 | 33 | 414 | 20 |
| 4:00.0 | 302m | 3:18.6 | 45 | 453 | 16 |
| 6:00.0 | 319m | 3:08.0 | 53 | 481 | 16 |
| 8:00.0 | 334m | 2:59.6 | 60 | 507 | 16 |
| 10:00.0 | 345m | 2:53.9 | 67 | 528 | 16 |
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Workout Graph
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