Michael Copper 10:00 row
1,476m
Meters
10:00.0
Time
3:23.2
Pace
72
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 133 |
January 30, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,476m | 3:23.2 | 42 | 443 | 16 |
| 2:00.0 | 323m | 3:05.7 | 55 | 487 | 16 |
| 4:00.0 | 185m | 5:24.3 | 10 | 335 | 10 |
| 6:00.0 | 291m | 3:26.1 | 40 | 437 | 16 |
| 8:00.0 | 330m | 3:01.8 | 58 | 500 | 19 |
| 10:00.0 | 347m | 2:52.9 | 68 | 533 | 20 |
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Workout Graph
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