Michael Copper 500m row
500m
Meters
2:05.4
Time
2:05.4
Pace
29
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 129 |
February 18, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 26 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 24 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 27 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 25 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 26 |
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Workout Graph
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