Michael Copper 1000m row
1,000m
Meters
4:54.3
Time
2:27.1
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 113 |
February 19, 2021 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 23 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 21 |
| 1:01.8 | 400m | 2:34.5 | 95 | 626 | 21 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 23 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 25 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 24 |
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