Michael Copper 500m row
500m
Meters
2:05.4
Time
2:05.4
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 168 |
February 19, 2021 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 25 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 23 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 25 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 24 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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