Michael Copper 10:00 row
1,482m
Meters
10:00.0
Time
3:22.4
Pace
73
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 14 |
| Stroke Count | 144 |
| Drag Factor | 167 |
February 20, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,482m | 3:22.4 | 42 | 445 | 14 |
| 2:00.0 | 217m | 4:36.4 | 17 | 356 | 11 |
| 4:00.0 | 281m | 3:33.5 | 36 | 423 | 13 |
| 6:00.0 | 293m | 3:24.7 | 41 | 440 | 13 |
| 8:00.0 | 340m | 2:56.4 | 64 | 519 | 17 |
| 10:00.0 | 352m | 2:50.4 | 71 | 543 | 18 |
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Workout Graph
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