Michael Copper 10:00 row
1,777
Meters
10:00.0
Time
2:48.8
Pace
89
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 169 |
February 20, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,777 | 2:48.8 | 73 | 550 | 89 | 19 |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 18 | 18 |
| 4:00.0 | 347 | 2:52.9 | 68 | 533 | 17 | 21 |
| 6:00.0 | 332 | 3:00.7 | 59 | 504 | 16 | 21 |
| 8:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 18 |
| 10:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 18 |
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Workout Graph
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