Michael Copper 1000m row
1,000m
Meters
4:45.2
Time
2:22.6
Pace
54
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 23 |
Stroke Count | 110 |
Drag Factor | 165 |
February 23, 2021 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 23 |
1:02.4 | 200m | 2:36.0 | 92 | 617 | 19 |
0:56.5 | 400m | 2:21.2 | 124 | 727 | 24 |
0:55.9 | 600m | 2:19.7 | 128 | 741 | 24 |
0:56.2 | 800m | 2:20.5 | 126 | 734 | 25 |
0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 24 |
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