Michael Copper 5000m row
5,000m
Meters
24:43.3
Time
2:28.3
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 114 |
March 05, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.3 | 5,000m | 2:28.3 | 107 | 669 | 22 |
| 5:25.6 | 1,000m | 2:42.8 | 81 | 579 | 19 |
| 5:04.4 | 2,000m | 2:32.2 | 99 | 641 | 21 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 22 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 23 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 24 |
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Workout Graph
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