Michael Copper 5000m row
5,000m
Meters
23:49.4
Time
2:22.9
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 102 |
March 11, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.4 | 5,000m | 2:22.9 | 120 | 712 | 21 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 18 |
| 4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 19 |
| 4:40.6 | 3,000m | 2:20.3 | 127 | 736 | 21 |
| 4:47.4 | 4,000m | 2:23.7 | 118 | 705 | 22 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 27 |
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Workout Graph
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