Michael Copper 5000m row
5,000m
Meters
24:19.0
Time
2:25.9
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 101 |
March 12, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.0 | 5,000m | 2:25.9 | 113 | 687 | 21 |
| 5:14.2 | 1,000m | 2:37.1 | 90 | 610 | 21 |
| 4:57.5 | 2,000m | 2:28.7 | 106 | 665 | 20 |
| 4:50.3 | 3,000m | 2:25.1 | 114 | 693 | 20 |
| 4:48.4 | 4,000m | 2:24.2 | 117 | 701 | 21 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 25 |
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Workout Graph
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