Michael Copper 1000m row
1,000m
Meters
4:26.8
Time
2:13.4
Pace
56
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 100 |
March 14, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 23 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 23 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 23 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 21 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 22 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 25 |
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