Michael Copper 5000m row

5,000m

Meters

23:52.8

Time

2:23.2

Pace

281

Calories

Average Watts119
Calories Per Hour709
Stroke Rate22
Stroke Count530
Drag Factor102

March 15, 2021 19:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:52.8 5,000m 2:23.2 119 709 22
5:12.1 1,000m 2:36.0 92 616 19
4:47.3 2,000m 2:23.6 118 706 20
4:41.5 3,000m 2:20.7 126 731 24
4:40.4 4,000m 2:20.2 127 737 24
4:31.5 5,000m 2:15.7 140 781 24

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Workout Graph

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