Michael Copper 5000m row
5,000m
Meters
23:41.7
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 128 |
March 19, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.7 | 5,000m | 2:22.1 | 122 | 719 | 23 |
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 18 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 23 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 24 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 24 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 24 |
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Workout Graph
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