Michael Copper 5000m row
5,000m
Meters
23:51.6
Time
2:23.1
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 128 |
March 20, 2021 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.6 | 5,000m | 2:23.1 | 119 | 710 | 24 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 22 |
| 4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 22 |
| 4:46.0 | 3,000m | 2:23.0 | 120 | 711 | 24 |
| 4:40.8 | 4,000m | 2:20.4 | 126 | 735 | 25 |
| 4:36.2 | 5,000m | 2:18.1 | 133 | 757 | 26 |
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Workout Graph
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