Michael Copper 2500m row
2,500
Meters
11:36.7
Time
2:19.3
Pace
142
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 127 |
March 22, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:36.7 | 2,500 | 2:19.3 | 129 | 733 | 142 | 23 |
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 29 | 24 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 758 | 29 | 23 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 725 | 28 | 23 |
| 2:18.7 | 2,000 | 2:18.7 | 131 | 726 | 28 | 24 |
| 2:24.3 | 2,500 | 2:24.3 | 116 | 698 | 28 | 23 |
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Workout Graph
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