Michael Copper 2500m row
2,500m
Meters
11:41.7
Time
2:20.3
Pace
141
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 22 |
Stroke Count | 256 |
Drag Factor | 168 |
March 22, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:41.7 | 2,500m | 2:20.3 | 127 | 735 | 22 |
2:26.6 | 500m | 2:26.6 | 111 | 682 | 21 |
2:22.7 | 1,000m | 2:22.7 | 120 | 714 | 21 |
2:18.1 | 1,500m | 2:18.1 | 133 | 757 | 22 |
2:20.4 | 2,000m | 2:20.4 | 126 | 735 | 22 |
2:13.9 | 2,500m | 2:13.9 | 146 | 801 | 23 |
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