Michael Copper 5000m row
5,000m
Meters
23:13.4
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 166 |
March 23, 2021 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.4 | 5,000m | 2:19.3 | 129 | 745 | 25 |
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 23 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 25 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 26 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 25 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 25 |
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Workout Graph
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