Michael Copper 5000m row
5,000m
Meters
23:40.6
Time
2:22.0
Pace
286
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 169 |
March 24, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.6 | 5,000m | 2:22.0 | 122 | 720 | 22 |
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 21 |
| 5:04.5 | 2,000m | 2:32.2 | 99 | 641 | 20 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 22 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 24 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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