Michael Copper 5000m row
5,000
Meters
23:01.9
Time
2:18.1
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 159 |
March 26, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.9 | 5,000 | 2:18.1 | 133 | 756 | 288 | 26 |
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 56 | 24 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 58 | 27 |
| 4:37.4 | 3,000 | 2:18.7 | 131 | 751 | 57 | 26 |
| 4:33.4 | 4,000 | 2:16.7 | 137 | 771 | 58 | 26 |
| 4:28.2 | 5,000 | 2:14.1 | 145 | 799 | 59 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.