Michael Copper 5000m row
5,000m
Meters
23:16.6
Time
2:19.6
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 164 |
March 27, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.6 | 5,000m | 2:19.6 | 128 | 742 | 26 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 24 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 26 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 26 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 27 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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