Michael Copper 5000m row
5,000m
Meters
23:14.2
Time
2:19.4
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 162 |
March 28, 2021 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.2 | 5,000m | 2:19.4 | 129 | 744 | 24 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 22 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 23 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 25 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 23 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 26 |
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Workout Graph
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