Michael Copper 2500m row
2,500m
Meters
11:26.5
Time
2:17.3
Pace
146
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 23 |
Stroke Count | 260 |
Drag Factor | 162 |
April 19, 2021 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:26.5 | 2,500m | 2:17.3 | 135 | 765 | 23 |
2:24.4 | 500m | 2:24.4 | 116 | 700 | 21 |
2:18.0 | 1,000m | 2:18.0 | 133 | 758 | 23 |
2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 23 |
2:21.6 | 2,000m | 2:21.6 | 123 | 724 | 22 |
2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 25 |
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