Michael Copper 2500m row
2,500
Meters
12:27.2
Time
2:29.4
Pace
136
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 164 |
April 20, 2021 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:27.2 | 2,500 | 2:29.4 | 105 | 655 | 136 | 20 |
| 2:46.0 | 500 | 2:46.0 | 77 | 542 | 25 | 20 |
| 2:37.8 | 1,000 | 2:37.8 | 89 | 593 | 26 | 18 |
| 2:31.0 | 1,500 | 2:31.0 | 102 | 643 | 27 | 18 |
| 2:25.0 | 2,000 | 2:25.0 | 115 | 670 | 27 | 21 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 875 | 31 | 24 |
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Workout Graph
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