Michael Copper 500m row
500
Meters
1:59.0
Time
1:59.0
Pace
31
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 155 |
June 03, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.0 | 500 | 1:59.0 | 208 | 937 | 31 | 26 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 27 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 26 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 24 |
| 0:24.1 | 500 | 2:00.5 | 200 | 896 | 6 | 27 |
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Workout Graph
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